Now is a great time to try some new activities or develop your skills. Check out this article to see the top yoga videos on Youtube which you can follow along with, all from home. Yoga is a great way to stretch out those limbs, build strength and relax.
Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch and start running, too. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. Find the programme online or download the app.
Youtube has pretty much everything you need related to getting fit from home. Search for workouts at home and find a variety of different levels, from beginner to expert. Find out about some of the top workout Youtube channels here.